mjmiller's Journal, 26 Mar 12

Weigh In record (no journal entry) for 26 March 2012
86.1 kg Lost so far: 3.7 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2012:
227 kcal Fat: 3.69g | Prot: 10.84g | Carbs: 38.54g.   Breakfast: Applesauce Unsweetened, 1% Fat Milk, Oatmeal, Coffee. more...
Losing 2.5 kg a Week

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mjmiller's Weight History


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