Weigh In record (no journal entry) for 26 March 2012
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86.1 kg
Lost so far: 3.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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227 kcal
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Fat: 3.69g | Prot: 10.84g | Carbs: 38.54g.
Breakfast: Applesauce Unsweetened, 1% Fat Milk, Oatmeal, Coffee. more...
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Losing 2.5 kg a Week
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mjmiller's Weight History
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