Weigh In record (no journal entry) for 26 July 2017
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62 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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2027 kcal
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Fat: 85.28g | Prot: 95.83g | Carbs: 217.44g.
Breakfast: Su, Çay (Demlenmiş), Ev Kızartması, Mis Köy Peyniri, Salatalık, Kırmızı Domates, Peynirli Börek, Börek. Lunch: Tavuk Göğüs Eti (Kızarmış, Pişmiş), Pirinç Pilavı, Karışık Yeşil Salata, Sek Naneli Ayran. Dinner: Herbalife Aloe Konsantre İçecek, Herbalife Bitkisel Konsantre Çay, Herbalife Çikolatalı Shake. more...
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1901 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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aman dikkat's Weight History
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