exumfats's Journal, 26 Jul 17

exumfats's Profile | < Previous Entry |Next Entry >

I know it's not time to post my weight but I lost 5 lbs. in 2 days. I started a diet called the GM Diet. First day, just fruit, second day just veggies. Today a mix of both. All I can drink is water. I miss my coffee. I suspect I'll gain most of it back when I get back on my low carb lifestyle. Good luck to all.

82.1 kg Lost so far: 8.2 kg. Still to go: 0 kg. Diet followed: 100%.

Losing 3.2 kg a Week

5 Supporters Support

Comments

keep us posted

26 Jul 17 by member: erikahollister

Lost another pound this morning, that's 6 lbs in 3 days. All I've eaten today is 2 banana's, 2 cup's almond milk & 2 tomato's. Also 3 bottles of water. I froze the banana's & blended them with Almond Milk, not bad.

27 Jul 17 by member: exumfats


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

exumfats's Weight History

View Complete History

exumfats's Journal, 26 Jul 17

Submit a Comment

exumfats's Weight History