Weigh In record (no journal entry) for 26 July 2017
|
87 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Not Applicable.
|
|
1534 kcal
|
Fat: 49.96g | Prot: 88.79g | Carbs: 204.22g.
Breakfast: Mamão Papaia, Leite de Coco Caseiro, Maçãs Fuji, Banana Nanica, Mercado Sorocaba Pão Multi-Cereal Light. Lunch: Batata Doce, Azeite de Oliva, Jasmine Proteína Texturizada De Soja, Tomates, Cebolas, Alho. Dinner: Feijão Carioca Cozido, Campo Verde Soja em Grão, Maçãs Fuji. more...
|
|
2448 kcal
|
Exercise:
Running (jogging) - 8/kph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
guilnmaia's Weight History
|