Weigh In record (no journal entry) for 26 July 2017
|
98 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
|
427 kcal
|
Fat: 30.06g | Prot: 23.72g | Carbs: 18.90g.
Breakfast: Pick n Pay Full Cream Fresh Milk. Lunch: Egg (Whole), Salami, Anja's Amuse Wellness Deli Anja's Anytime Crispbreads. more...
|
Losing 5.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FatGirlSlim29's Weight History
|