Weigh In record (no journal entry) for 26 July 2017
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93.6 kg
Lost so far: 9.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 34.00g | Prot: 53.44g | Carbs: 48.75g.
Breakfast: Şekersiz Çay, Sirke (Elma Şarabı), Kepekli Ekmek, Lor Peyniri, Salatalık (Soyulmuş), Domatesler, Yumurta Omleti. Lunch: Eti Burçak Kakao Kremalı Yulaflı Bisküvi. Dinner: Patlıcan Yemeği, Köri Soslu Tavuk. more...
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Losing 1.5 kg a Week
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bukilolarnasılgider's Weight History
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