Weigh In record (no journal entry) for 26 July 2017
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73.5 kg
Lost so far: 3.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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416 kcal
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Fat: 21.14g | Prot: 26.76g | Carbs: 32.42g.
Breakfast: Eti Form Kepekli Bisküvi, Ceviz, Roka Marulu, Maydanoz, Salatalık, Domatesler, Kaanlar Lor Peyniri, Tulum Peyniri, Yumurta. more...
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Losing 1.4 kg a Week
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 Comments
26 Jul 17 by member: mustafa4040
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Harikada bi anda o kadar alip 200 gr vermek az geliyor
01 Aug 17 by member: burcakf
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