Weigh In record (no journal entry) for 26 March 2012
|
64.8 kg
Lost so far: 4.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
1258 kcal
|
Fat: 41.26g | Prot: 34.57g | Carbs: 172.62g.
Breakfast: 50/50, Tea with Semi-Skimmed Milk, Raspberry Jam, Butter. Lunch: Light Cheese Triangle, Activia Fat Free Strawberry Yogurt, Braeburn Apples. Dinner: Salad Cream, Lettuce Salad with Assorted Vegetables, Baby New Potatoes, Breaded Chicken Escalope, Creme Caramel. Snacks/Other: Classic Collection Chocolate, Pretzels, Tea with Semi-Skimmed Milk, Figs. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Psychicsuz's Weight History
|