Weigh In record (no journal entry) for 26 July 2017
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83.6 kg
Lost so far: 5.5 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 43.56g | Prot: 62.33g | Carbs: 161.08g.
Breakfast: Kaffee mit Milch, Honig, Rama Rama mit Butter, Gerber Toast, Mestemacher Proteinbrot. Lunch: Migros Bio Griechische Oliven, Coop Qualité & Prix Mozzarella, Weißes Mehl, Coop Peperoni. Dinner: Migros Spanische Oliven, Brot, Migros Cherrytomaten, Gurke (Geschält), Coop Ilios Feta. Snacks/Other: Lusso Apollo, Honig, Mangos, Heidelbeeren, Magerquark. more...
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Losing 0.7 kg a Week
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leilani.60's Weight History
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