pattychin-dutcher's Journal, 25 Jul 17

Egg Fast breaks the 210's
95.0 kg Lost so far: 8.9 kg.    Still to go: 33.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2017:
885 kcal Fat: 75.82g | Prot: 37.94g | Carbs: 7.95g.   Breakfast: Hard-Boiled Egg, Coffee, Quest MCT Oil Powder. Lunch: Coffee Booster Coffee Booster, Hellmann's Mayonnaise with Extra Virgin Olive Oil, Boiled Egg. more...
Losing 1.0 kg a Week

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pattychin-dutcher's Weight History


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