Weigh In record (no journal entry) for 25 July 2017
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59.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 36.55g | Prot: 76.80g | Carbs: 77.48g.
Breakfast: Нектарин, Гречка Отварная, Сыробогатов Сыр Легкий 25%, Вареное Яйцо. Lunch: Куриная Грудка Отварная, Нектарин, Кабачки Тушеные. Dinner: Клубника, Помидоры, Куриная Грудка Отварная, Подсолнечное Масло. Snacks/Other: Кефир 1%, Творог (Обезжиренный). more...
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1535 kcal
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Exercise:
Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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ChuevaMA's Weight History
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