Weigh In record (no journal entry) for 25 July 2017
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68.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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642 kcal
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Fat: 44.66g | Prot: 28.24g | Carbs: 32.39g.
Lunch: Sütaş Ayran, Kabak Yemeği, Tam Yağlı Sade Yoğurt, Superfresh Tekirdağ Köfte. more...
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Losing 2.8 kg a Week
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