Weigh In record (no journal entry) for 24 July 2017
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75.3 kg
Lost so far: 12.7 kg.
Still to go: 1.3 kg.
Diet followed: Poorly.
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1263 kcal
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Fat: 44.80g | Prot: 53.78g | Carbs: 139.62g.
Breakfast: Pfirsiche, Meerrettich, Aldi Forellenfilets, Tassimo Cappuccino. Lunch: Kartoffelsalat Beilage, Karotten, Grüne Oliven, Grüne Paprika, Radicchio, Essig, Olivenöl. Dinner: Alpenmark Camembert, Mischkornbrot, Piasten Schokolinsen, Paulaner Hefe-Weißbier Alkoholfrei, Merlot, Finkbeiner Alkoholfreies Bier. Snacks/Other: Gummibärchen, Tassimo Cappuccino, Pfirsiche. more...
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2617 kcal
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Exercise:
Standing - 1 hour, Sitting - 3 hours, Resting - 1 hour, Sleeping - 7 hours, Showering - 1 hour, Desk Work - 9 hours, Driving - 1 hour, Housework - 1 hour. more...
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Gaining 3.8 kg a Week
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Vielzufet's Weight History
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