Weigh In record (no journal entry) for 24 July 2017
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73.7 kg
Lost so far: 3.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1496 kcal
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Fat: 105.33g | Prot: 107.05g | Carbs: 36.50g.
Breakfast: Alpro Soya Kokosnussmilch, Weider Protein 80 plus - vanilla, Now Foods Beef Gelatin Powder. Lunch: Flaxseed Seeds, Laughing Cow Mini babybel emmental, Creta Farm Parizaki En Elladi, Kraft Cream Cheese, Mozzarella Cheese (Whole Milk, Low Moisture). Dinner: Mixed Nuts, Laughing Cow Mini babybel emmental. more...
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Gaining 0.1 kg a Week
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alwaysalwayshappy's Weight History
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