Weigh In record (no journal entry) for 24 July 2017
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99.5 kg
Lost so far: 0.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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632 kcal
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Fat: 25.80g | Prot: 52.39g | Carbs: 49.86g.
Breakfast: Pick n Pay Full Cream Fresh Milk. Lunch: Egg (Whole), Enterprise Smoked Viennas, Pick n Pay Full Cream Fresh Milk. Dinner: Pick n Pay Full Cream Fresh Milk, Knorr Cup-A-Soup Beef & Vegetable Lite, Tuna in Water (Canned), Tomatoes, Red Cabbage, Woolworths Baby Marrows. more...
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Gaining 0.4 kg a Week
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FatGirlSlim29's Weight History
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