Weigh In record (no journal entry) for 24 July 2017
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92.1 kg
Lost so far: 15.2 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 56.17g | Prot: 75.51g | Carbs: 71.85g.
Breakfast: Eiweißshake. Lunch: Babykarotten, Kühne Silberzwiebeln, Kühne Feine Cornichons, Meggle Alpenzart, Mestemacher Goldleinsamen + Chiabrot, Berschneider Graved Lachsfleisch. Dinner: Mazola Olivenöl, Balsamico, Galbani Mozzarella Mini, REWE Beste Wahl Cherry Roma Tomaten. more...
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2414 kcal
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Exercise:
AppleWatch - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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