Weigh In record (no journal entry) for 18 December 2011
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85.3 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 18 December 2011:
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312 kcal
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Fat: 11.27g | Prot: 20.80g | Carbs: 15.16g.
Breakfast: Brown Sugar, 2% Fat Milk, Feta Cheese, Beef Round (Full Cut, Lean Only, Trimmed to 1/4" Fat, Choice Grade). Snacks/Other: Vodka. more...
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