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No change
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95.3 kg
Lost so far: 8.6 kg.
Still to go: 34.0 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 88.77g | Prot: 50.21g | Carbs: 13.60g.
Breakfast: Great Value Applewood Smoked Bacon, Hard-Boiled Egg, Quest MCT Oil Powder, Coffee Booster Coffee Booster, Coffee. Lunch: Heavy Cream, Coffee, Coffee Booster Coffee Booster. Dinner: Wal-Mart Chuck Tender Roast. Snacks/Other: Choc Zero Chocolate. more...
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steady weight
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pattychin-dutcher's Weight History
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