Weigh In record (no journal entry) for 23 July 2017
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85.9 kg
Lost so far: 37.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1737 kcal
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Fat: 142.48g | Prot: 87.84g | Carbs: 52.75g.
Breakfast: Kakao Tozu (Şekersiz), İngiliz Cevizi, Yeşil Zeytin, Zeytinyağı, Ispanak, Yumurta. Dinner: Simbat Kabak Çekirdeği, Marul, Kara Lahana, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Kurutulmuş Hindistan Cevizi, Gelincik Haşhaş Ezmesi, Kemik Suyu. more...
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Gaining 1.1 kg a Week
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Gallypolly's Weight History
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