Weigh In record (no journal entry) for 23 July 2017
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81.4 kg
Lost so far: 7.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 94.14g | Prot: 80.15g | Carbs: 26.78g.
Breakfast: Kaffe med Mjölk, ICA Basic Goudaost, Kokt Ägg, Kronfågel Salladskyckling. Lunch: Paul och Thom Ölkorv, Cos eller Romansallad. Snacks/Other: Olw Torrostade Jordnötter. more...
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Gaining 0.7 kg a Week
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fatma208's Weight History
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