ChuevaMA's Journal, 23 Jul 17

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Weigh In record (no journal entry) for 23 July 2017

59 kg Lost so far: 0 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2017:

721 kcal

Fat: 17.99g | Prot: 43.50g | Carbs: 106.32g. Breakfast: Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)), Гречка Отварная, Сыробогатов Сыр Легкий 25%, Вареное Яйцо. Lunch: Банан, Нектарин. Dinner: Огурец (с Кожурой), Помидоры, Куриная Грудка Отварная. more...

1484 kcal

Exercise: Swimming (slow) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 8.4 kg a Week

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ChuevaMA's Journal, 23 Jul 17

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ChuevaMA's Weight History