Weigh In record (no journal entry) for 20 March 2010
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112.9 kg
Lost so far: 15.0 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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1652 kcal
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Fat: 29.29g | Prot: 122.38g | Carbs: 217.00g.
Breakfast: 100% Whole Wheat Bagel. Lunch: Corn Pops Cereal. Dinner: Chicken Breast. more...
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Gaining 7.9 kg a Week
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