tfgood's Journal, 24 Mar 12

tfgood's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 March 2012

126.6 kg Lost so far: 28.6 kg. Still to go: 35.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2012:

902 kcal

Fat: 30.25g | Prot: 51.25g | Carbs: 116.50g. Breakfast: Bottled Water, PureCoconut Coconut Milk - Vanilla, Multi Grain Cheerios Peanut Butter. Lunch: Chewy Yogurt Granola Bar - Vanilla, Vitamin Water Zero XXX Acai-Blueberry-Pomegranate, Wonton Soup. Dinner: Premium White Meat Chicken Pie. Snacks/Other: D-Lights Canadian Bacon Honey Wheat Muffin. more...

3251 kcal

Exercise: Shopping - 23 minutes, Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

tfgood's Weight History

View Complete History

tfgood's Journal, 24 Mar 12

Submit a Comment

tfgood's Weight History