Weigh In record (no journal entry) for 22 July 2017
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60 kg
Lost so far: 4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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536 kcal
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Fat: 30.00g | Prot: 11.69g | Carbs: 62.70g.
Breakfast: Tatlı Kavun. Lunch: Çoban Salatası, İçli Köfte. Dinner: Tam Buğday Ekmeği, Türlü. more...
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Losing 1.9 kg a Week
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***azimlikiz**'s Weight History
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