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21,07,2017
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86.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 22.13g | Prot: 39.83g | Carbs: 221.72g.
Breakfast: Sarı Dolmalık Biber, Yoğurt, Badem, Leblebi, Domatesler, Yufka. Snacks/Other: Algida Twister. more...
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Losing 0.2 kg a Week
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