ggrose31's Journal, 22 Jul 17

Weigh In record (no journal entry) for 22 July 2017
72.2 kg Lost so far: 0 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2017:
1721 kcal Fat: 50.12g | Prot: 46.77g | Carbs: 213.29g.   Breakfast: P'tit Déli Barquette à la Fraise, Carrefour Jus de Raisin, Casino Cookies Nougatine Pépites Choco. Lunch: Lindt Lindor, Pastèque, Vin de Table Blanc, Oignons, Tomates, Thon dans l'Eau (en Conserve). Dinner: Leffe Blonde, Carrefour Compote Pommes sans Sucres Ajoutés, Friand au Fromage, Petits Pois. Snacks/Other: Carrefour Sirop Menthe, Lindt Chocolat Praline, Lotus Gaufres de Liège. more...
1875 kcal Exercise: Walking (slow) - 3/kph - 1 hour and 29 minutes, Sleeping - 7 hours and 30 minutes, Resting - 15 hours and 1 minute. more...
Losing 0.2 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ggrose31's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.