Weigh In record (no journal entry) for 22 July 2017
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128.2 kg
Lost so far: 7.9 kg.
Still to go: 44.3 kg.
Diet followed: Reasonably Well.
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664 kcal
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Fat: 53.69g | Prot: 32.80g | Carbs: 13.46g.
Breakfast: Eggland's Best Large Grade A Eggs, Best Choice Shredded Sharp Cheddar Cheese, Great Value Original Pork Sausage Patties, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Tomato Paste, Cooked Cauliflower (Fat Not Added in Cooking), Zucchini. more...
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Losing 3.8 kg a Week
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Jackal187's Weight History
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