Weigh In record (no journal entry) for 22 July 2017
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79.2 kg
Lost so far: 3.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 31.14g | Prot: 28.61g | Carbs: 167.72g.
Breakfast: Caffè Latte, Balocco Cruschelle. Lunch: Anguria, Pasta Fredda. Dinner: Albicocche, Anguria, Pizza Margherita. Snacks/Other: Pasticcini, Caffè Zuccherato. more...
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Losing 4.2 kg a Week
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Michele Perrella's Weight History
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