Weigh In record (no journal entry) for 20 July 2017
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63 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1897 kcal
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Fat: 80.17g | Prot: 59.79g | Carbs: 244.13g.
Breakfast: Şekersiz Çay, Sade Krep. Lunch: Şehriye Çorbası, Sütaş Beyaz Peynir, Pide Ekmeği. Dinner: Muhallebi, Şekersiz Çay, Antep Fıstığı, Fındık, Meyveli Kek, Peynirli Sandviç. more...
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1568 kcal
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Exercise:
Stairs (Climbing Stairs) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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EdaDemirc's Weight History
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