Pipakungen's Journal, 22 Jul 17

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91 cm

79.5 kg Lost so far: 3.5 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2017:

1980 kcal

Fat: 50.09g | Prot: 73.24g | Carbs: 304.96g. Breakfast: Biff. Lunch: ICA Jasminris, Mrs Chengs Yakiniku. Dinner: ICA Delikatesspotatis, Parmesanost (Riven), Torsk. Snacks/Other: Lösgodis, GB Glace Gräddglass, Robertsons Lemon Curd. more...

2220 kcal

Exercise: Cross Training - 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 9 hours. more...

Losing 0.9 kg a Week

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Pipakungen's Weight History

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Pipakungen's Journal, 22 Jul 17

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Pipakungen's Weight History