VINCENTV2017's Journal, 21 Jul 17

Weigh In record (no journal entry) for 21 July 2017
131.5 kg Lost so far: 9.1 kg.    Still to go: 30.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2017:
1805 kcal Fat: 75.90g | Prot: 82.17g | Carbs: 191.45g.   Breakfast: Zucchini Summer Squash (Without Salt, Drained, Cooked, Boiled), Deli Turkey or Chicken Breast Meat, Banquet Chicken Fried Chicken Meal. Lunch: See's Candies Gourmet Lollypops, Wienerschnitzel Chorizo Breakfast Burrito, The Deli Counter Classic Macaroni Salad, Mission Restaurant Style Tortilla Chips, Wegmans Watermelon. Dinner: Taco Bell Side of Taco Meat, Taco Bell Smothered Burrito. more...
Losing 1.9 kg a Week

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VINCENTV2017's Weight History


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