Weigh In record (no journal entry) for 21 July 2017
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62.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1771 kcal
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Fat: 58.60g | Prot: 57.66g | Carbs: 263.71g.
Lunch: Gasparini Zolli-Cornet, Mortadella, Emmi Joghurt Pur, Äpfel, Mischgemüse, Wassermelone, Zucker, Migros Milch Drink. more...
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Gaining 0.5 kg a Week
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