Weigh In record (no journal entry) for 21 July 2017
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43.8 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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558 kcal
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Fat: 21.09g | Prot: 25.09g | Carbs: 67.77g.
Breakfast: Лаваш, Ячневая Каша, Сыр Российский. Lunch: Сыр Российский, Лаваш, Салат Овощной, Вареное Яйцо. more...
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Losing 0.4 kg a Week
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