Weigh In record (no journal entry) for 23 March 2012
|
135.2 kg
Lost so far: 20.5 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
300 kcal
|
Fat: 11.50g | Prot: 33.00g | Carbs: 16.00g.
Breakfast: Unsweetened Chocolate Soymilk. Lunch: Muscle Milk light. more...
|
Losing 4.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Smilesong's Weight History
|