Weigh In record (no journal entry) for 20 July 2017
|
97.7 kg
Lost so far: 5.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
|
|
2135 kcal
|
Fat: 65.63g | Prot: 151.20g | Carbs: 228.20g.
Breakfast: BSN Изолят Syntha-6, Белый Рис (Длиннозерный, Приготовленный). Lunch: Шаурма с Курицей. Dinner: Салат из Помидоров и Огурцов, Котлета Говяжья. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Zanzibar96's Weight History
|