Weigh In record (no journal entry) for 19 July 2017
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130.8 kg
Lost so far: 24.2 kg.
Still to go: 40.8 kg.
Diet followed: Reasonably Well.
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1590 kcal
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Fat: 125.05g | Prot: 110.82g | Carbs: 18.50g.
Snacks/Other: Iogurte Natural (Leite Integral), Vitalin Farinha Linhaça Dourada, Ovo. more...
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Losing 0.2 kg a Week
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