Weigh In record (no journal entry) for 19 July 2017
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95.8 kg
Lost so far: 7.3 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 30.95g | Prot: 44.67g | Carbs: 192.43g.
Breakfast: Philadelphia Queso para Untar, Crackers, Jengibre, Miel, Zumo de Limón, Agua. Lunch: Patatas Cocidas, Fideos, Pechuga de Pollo a la Plancha, Agua. Dinner: Palta Hass, Tia Rosa Tortilla Burrera, Agua. Snacks/Other: Acelga Cocida, Agua, Alcachofas Cocidas (Frescas), Naranjas, Palomitas de Maíz. more...
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Gaining 1.4 kg a Week
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antoniapp's Weight History
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