Weigh In record (no journal entry) for 19 March 2010
|
77.3 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
1834 kcal
|
Fat: 82.71g | Prot: 81.98g | Carbs: 41.40g.
Breakfast: coffee, sausage, eggs. Lunch: whiskey, michelob ultra, ground beef, atkins bar. Dinner: steak, olive oil, balsamic vinegar, lettuce. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kris10ellen's Weight History
|