Weigh In record (no journal entry) for 19 July 2017
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75.1 kg
Lost so far: 10.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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430 kcal
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Fat: 14.00g | Prot: 15.00g | Carbs: 62.00g.
Breakfast: El Monterey Egg, Sausage, Cheese & Potato Breakfast Burrito, Dunkin' Donuts Coffee with Milk & Sugar. more...
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Losing 0.2 kg a Week
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