Weigh In record (no journal entry) for 19 July 2017
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89.2 kg
Lost so far: 6.1 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 93.72g | Prot: 75.33g | Carbs: 7.00g.
Breakfast: Bullet Proof Coffee, Bacon. Lunch: Fresh Express Iceberg Garden Lechuga Repollo, Chicken or Turkey Salad. Dinner: Cooked Salmon. more...
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Gaining 1.4 kg a Week
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milyndacoble's Weight History
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