Weigh In record (no journal entry) for 19 July 2017
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61.1 kg
Lost so far: 21.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 68.78g | Prot: 49.76g | Carbs: 39.54g.
Breakfast: Ponnath Hähnchenbrustfilet Kräuter der Provence, Heinz Ketchup 50% Weniger Zucker, Gurke (Geschält), Milch 1,5%, Guacamole, Gekochtes Ei, Wasa Vollkorn. Lunch: Gurke (Geschält), Cocktailtomaten, Spitzpaprika, Penny Markt Fleischwurst. more...
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2068 kcal
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Exercise:
Running - 10/kph - 38 minutes, Weight Training (moderate) - 40 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...
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Gaining 2.5 kg a Week
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Bettinchen80's Weight History
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