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Lily82
Journal
22 Mar 12
Lily82's Journal, 22 Mar 12
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Weigh In record (no journal entry) for 22 March 2012
89.8 kg
Lost so far:
2.3 kg
.
Still to go:
19.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 March 2012:
1700 kcal
Fat: 74.50g | Prot: 44.00g | Carbs: 214.00g.
Breakfast:
Fruit Parfait - Cherry Pie.
Lunch:
bottled water, cheddar sandwich crackers.
Dinner:
large fries, bottle water, quarter pounder with cheese.
Snacks/Other:
dole pinneapple juice, mcdonalds apple pie.
more...
2834 kcal
Exercise:
Driving - 30 minutes, Standing - 4 hours and 15 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 10 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 0.6 kg a Week
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Lily82's Weight History
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