Weigh In record (no journal entry) for 18 July 2017
|
82 kg
Lost so far: 24 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
1976 kcal
|
Fat: 152.61g | Prot: 70.53g | Carbs: 67.57g.
Lunch: Contra-filé, Chuchu. Dinner: Chocolate Caseiro, Pereira Amendoim Torrado e Moído, Camponesa Creme de Leite, Linea Gelatina de Cereja. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
davydcabral's Weight History
|