LiquidAmethyst's Journal, 18 Jul 17

Weigh In record (no journal entry) for 18 July 2017
64.8 kg Lost so far: 15.2 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2017:
2989 kcal Fat: 91.61g | Prot: 83.78g | Carbs: 454.50g.   Breakfast: Auchan Flocons d'avoine, Auchan Lait Demi-Écrémé, Abricots, Nectarines. Lunch: Haribo Dragibus Soft, Les Croisés Emmental Français, Galbani Mozzarella, Champignons, Oeuf, Pamplemousse. Snacks/Other: Kellogg's Trésor Chocolat au Lait, Nesquik Cacao, Auchan Lait Demi-Écrémé, Cannelé, Monoprix Beurre Doux, Baguette, Haribo Dragibus Soft, Toblerone Toblerone. more...
Losing 0.7 kg a Week



     
 

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LiquidAmethyst's Weight History


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