Weigh In record (no journal entry) for 18 July 2017
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66.9 kg
Lost so far: 2.1 kg.
Still to go: 13.9 kg.
Diet followed: Poorly.
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1534 kcal
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Fat: 79.50g | Prot: 65.20g | Carbs: 141.63g.
Breakfast: Koło Serek Wiejski, Chleb Żytni ze Słonecznikiem. Lunch: Chleb Żytni ze Słonecznikiem, Pikok Kiełbasa Parówkowa Luksusowa. Dinner: Oliwa z Oliwek, Sos Pomidorowy, Kotlet Mielony, Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Jabłecznik. more...
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2084 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 20 minutes, Schodzenie ze schodów - 4 minutes, Desk Work - 8 hours, Resting - 7 hours and 36 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Artemizja's Weight History
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