NAS250's Journal, 15 Jun 13

Weigh In record (no journal entry) for 15 June 2013
114 kg Lost so far: 0 kg.    Still to go: 24 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2013:
2338 kcal Fat: 114.18g | Prot: 128.96g | Carbs: 197.31g.   Breakfast: Carrefour Barquettes Abricot. Lunch: Coca-Cola Coca-Cola Zéro, Pain Blanc, Fromage Gouda, Pâtes (Cuites), Carrefour Foie d'agneau. Dinner: Boeuf Haché (70% de Maigre / 30% de Matières Grasses), Patate Douce, Heudebert Tartine. more...
2765 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...

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NAS250's Weight History


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