Weigh In record (no journal entry) for 17 July 2017
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80 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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587 kcal
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Fat: 14.89g | Prot: 56.29g | Carbs: 59.54g.
Breakfast: Tirolez Queijo Minas Frescal Light, Café. Lunch: LAR Filezinho de Frango (Sassami). Dinner: Omelete de Claras. Snacks/Other: Brigadeirão, Yoki Farelo de Aveia, Nestlé Iogurte Natural Desnatado, Trident Chiclete. more...
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Gaining 0.2 kg a Week
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Paula Olv's Weight History
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