Weigh In record (no journal entry) for 17 July 2017
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58 kg
Lost so far: 6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1460 kcal
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Fat: 55.13g | Prot: 89.46g | Carbs: 160.51g.
Breakfast: Жареное Яйцо, Финик, President Моцарелла Плавленный Ломтевой Сыр, Эверест ОГО! Хлебцы Гречневые. Lunch: Огурец, Чечевичный Суп. Dinner: Куриная Ножка. Snacks/Other: Банан. more...
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Gaining 2.8 kg a Week
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so_mad_n_happy's Weight History
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