Weigh In record (no journal entry) for 16 July 2017
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76.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Poorly.
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1189 kcal
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Fat: 31.31g | Prot: 32.78g | Carbs: 196.11g.
Breakfast: Mantequilla, Té Endulzados con Azúcar, Marraqueta sin Miga. Lunch: Tomates, Arroz Blanco (de Grano Largo, Cocido). Dinner: Soprole Mantequilla Untable, PF Mortadela Jamonada, Marraqueta sin Miga, Té (Infusión). Snacks/Other: Fundo los Alerces Yoghurt, San Jorge Vienesa, Arroz Blanco (de Grano Largo, Cocido). more...
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Losing 0.1 kg a Week
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klau xavez's Weight History
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