Weigh In record (no journal entry) for 17 July 2017
|
85.9 kg
Lost so far: 1.9 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
|
2078 kcal
|
Fat: 99.14g | Prot: 63.75g | Carbs: 244.63g.
Breakfast: Egg, Multigrain Bread. Lunch: Mixed Salad Greens, Pasta Nostra Tomato Pasta Sauce, Penne. Dinner: Chocolate Cake (with Chocolate Icing), Ice Cream, Mixed Salad Greens, Bacon and Egg Pie. Snacks/Other: Mixed Grain Bread, Chocolate, Whipping Cream, Tangerines (Mandarin Oranges), Apples. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RexShort's Weight History
|